CrossFit Genesis Featured Articles
Posted by John Planow on 10-08-2012
I've been thinking a lot lately about a concept that was taught to me by one of the many amazing people at CrossFit Genesis, Jeremiah Miller, the owner of a leadership company called Forging Leaders. The concept is pretty simple:
In order to... Read More »
Posted by John Planow on 01-21-2013
Working out isn't always fun. Neither is eating healthy. As far as I'm concerned, stretching is almost never fun.
Quitting a bad job isn't fun. I've heard that pregnancy isn't much fun (ladies, I'll take your word on it.)... Read More »