CrossFit Genesis Featured Articles
Posted by John Planow on 09-25-2012
Ever had problems ripping the skin on your hand during a CrossFit workout? Maybe you've developed a blister and had it tear open, ripped off a callous (ouch!) or worn into the skin in the middle of your palm.
I've recently found that... Read More »
Posted by John Planow on 01-21-2013
Working out isn't always fun. Neither is eating healthy. As far as I'm concerned, stretching is almost never fun.
Quitting a bad job isn't fun. I've heard that pregnancy isn't much fun (ladies, I'll take your word on it.)... Read More »