The CrossFit Genesis group class schedule is continuing to expand!
Starting Tuesday, we’ll be holding two more group classes each week, on Tuesdays and Thursdays at 7pm. These classes will follow the same format as our other classes. Refer to our schedule page for our complete schedule.
May 24, 2009 WOD
5 rounds for time:
20x KB swing (men: 32kg; women: 24kg)
250m row
