CrossFit Genesis Featured Articles
Posted by John Planow on 08-13-2013
One of the challenges we all face is hearing lots of contradictory information on our health and fitness. This happens a lot with diet and nutrition. How do we figure out what's right?
Perhaps this will help: an article written by an experienced heart... Read More »
Posted by Admin on 08-02-2012
Let's face it, we are all scared of something. Some may be scared of failure. Failure at your job, failure in your relationship, failure in a challenge at the gym. Others perhaps are scared of pain. Pain of hitting your... Read More »