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	<title>Comments on: Knees Out</title>
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	<link>http://www.crossfitgenesis.com/knees-out.html</link>
	<description>CrossFit Genesis Roseville, California</description>
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		<title>By: Tiffany</title>
		<link>http://www.crossfitgenesis.com/knees-out.html/comment-page-1#comment-2189</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Wed, 09 Dec 2009 06:31:21 +0000</pubDate>
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		<description>I would like to try it again!  Now that I know what I&#039;m in for, I want to improve my time :)</description>
		<content:encoded><![CDATA[<p>I would like to try it again!  Now that I know what I&#8217;m in for, I want to improve my time <img src='http://www.crossfitgenesis.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Rick</title>
		<link>http://www.crossfitgenesis.com/knees-out.html/comment-page-1#comment-2187</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Wed, 09 Dec 2009 04:03:56 +0000</pubDate>
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		<description>Me toooooooooooooo!</description>
		<content:encoded><![CDATA[<p>Me toooooooooooooo!</p>
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		<title>By: Scott McDonald</title>
		<link>http://www.crossfitgenesis.com/knees-out.html/comment-page-1#comment-2186</link>
		<dc:creator>Scott McDonald</dc:creator>
		<pubDate>Wed, 09 Dec 2009 01:45:32 +0000</pubDate>
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		<description>I want to do the lumber jack workout too.  Let me know if you guys set anything up.  I&#039;m getting a little healthier each day.</description>
		<content:encoded><![CDATA[<p>I want to do the lumber jack workout too.  Let me know if you guys set anything up.  I&#8217;m getting a little healthier each day.</p>
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		<title>By: Jen C</title>
		<link>http://www.crossfitgenesis.com/knees-out.html/comment-page-1#comment-2185</link>
		<dc:creator>Jen C</dc:creator>
		<pubDate>Tue, 08 Dec 2009 20:06:38 +0000</pubDate>
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		<description>Patrick-- you said you wanted to do the lumberjack workout? I want to also, I only watched...call me or text me 916-749-0587 and lets set up a time to do it. I don&#039;t know if i can bring myself to do this one alone...</description>
		<content:encoded><![CDATA[<p>Patrick&#8211; you said you wanted to do the lumberjack workout? I want to also, I only watched&#8230;call me or text me 916-749-0587 and lets set up a time to do it. I don&#8217;t know if i can bring myself to do this one alone&#8230;</p>
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