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If you want to get fit and stay fit for the rest of your life, you've come to the right place. Our students discover they're strong in ways they never imagined. Are you ready?

WORKOUT OF THE DAY

04-16-2014

What Happens When…

What happens when you really dig in and commit? When you show up and don't quit, day after day? If you've seen Michelle R. or Linda P. at the gym recently, you'll... Read More »

Beth C.

John helped me to set goals I never thought were attainable, filter out the negativity, and ultimately changed my outlook on life.

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