Irrational Choice

by Phil Mancini on February 4, 2010

February 5, 2010 WOD

6 minutes of pull-ups
5 minutes of push-ups
4 minutes of sit-ups
3 minutes of air squats

No rest in between exercises.  Record the number of reps per exercise and total.

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Nehal February 5, 2010 at 6:57 pm

If you liked this talk, I have numerous books you can borrow: “Nudge” and “The Logic of Life”, among others.

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