CrossFit Genesis Featured Articles
Posted by John Planow on 09-25-2012
Ever had problems ripping the skin on your hand during a CrossFit workout? Maybe you've developed a blister and had it tear open, ripped off a callous (ouch!) or worn into the skin in the middle of your palm.
I've recently found that... Read More »
Posted by Admin on 08-02-2012
Let's face it, we are all scared of something. Some may be scared of failure. Failure at your job, failure in your relationship, failure in a challenge at the gym. Others perhaps are scared of pain. Pain of hitting your... Read More »