Comments on: Equilibria

By: Equilibria | NehalPatel

Equilibria | NehalPatel — Sat, 04 Dec 2010 22:49:40 +0000

[...] Also posted at CrossFit Genesis [...]

By: Sally

Sally — Thu, 13 Aug 2009 03:26:59 +0000

becasue I work from home, wearing many different hats, it seems that by the end of the day, when it is time to work, I am usually exhausted and the last thing I want to do is work- but then I get overwhelmed by the amount of work I have. What works best for me is “allow” myself a night off here and there- last night I was in bed with at book ( Primal Blueprint- of course) by 8:30pm- and it was lovely! Tonight=work….but because I took a little break I’m up for it )

By: rick

rick — Thu, 13 Aug 2009 00:52:03 +0000

Balance schmalance… thats what I always say.

By: Nehal

Nehal — Thu, 13 Aug 2009 00:12:14 +0000

I find re-evaluating priorities from time to time helps, especially when something (ahem, work) starts to demand a lot of time or energy. It helps to take a step back and ask myself if I really want to go down that path.

“I could try to be an elite athlete, but do I really want to give up my social life and giant burritos?”

By: John Planow

John Planow — Wed, 12 Aug 2009 20:15:04 +0000

I said “unproductive”… keeping your husband in his place is a perfectly good use of time.

By: chrystie

chrystie — Wed, 12 Aug 2009 19:47:08 +0000

eeehhemmm…did someone say “paper toss”…John??

By: John Planow

John Planow — Wed, 12 Aug 2009 16:34:59 +0000

Whether I intend to or not, I usually spend at least an hour or two each weekend sitting around and doing something unplanned and usually unproductive. For whatever reason, when I spend this little bit of time ignoring all the demands on my time, I kind of “reset” and find a better equilibrium for the week.