Comments on: CrossFit Total http://www.crossfitgenesis.com/crossfit-total.html School of Elite Fitness Sat, 04 Feb 2012 03:46:29 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Ryan McCutcheon http://www.crossfitgenesis.com/crossfit-total.html/comment-page-1#comment-2975 Ryan McCutcheon Wed, 10 Mar 2010 18:11:26 +0000 http://www.crossfitgenesis.com/?p=3258#comment-2975 I like it! Looking forward to the CF Total, not sure about how much my max efforts will go up or down, I just know that it is going to be a blast. To quote the eloquent and often thought provoking Lil Jon... "Yeah, Okay!" For your viewing pleasure: http://www.youtube.com/watch?v=eSPhCS-15eE I like it!

Looking forward to the CF Total, not sure about how much my max efforts will go up or down, I just know that it is going to be a blast.
To quote the eloquent and often thought provoking Lil Jon…
“Yeah, Okay!”

For your viewing pleasure:
http://www.youtube.com/watch?v=eSPhCS-15eE

]]> By: Tiffany http://www.crossfitgenesis.com/crossfit-total.html/comment-page-1#comment-2973 Tiffany Wed, 10 Mar 2010 05:57:17 +0000 http://www.crossfitgenesis.com/?p=3258#comment-2973 I love the new format!!! And I'm sooooo bummed that I can't make it on Saturday! I have a baby shower in EG at 11:00 :( Hopefully we get to do that workout again I love the new format!!! And I’m sooooo bummed that I can’t make it on Saturday! I have a baby shower in EG at 11:00 :( Hopefully we get to do that workout again

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