You're Not Afraid of a Little Girl, Are You?!

The Isabella Challenge is Almost Here!

Nutrition

Mystery Meat

May 15, 2012

Have you ever tried to be sly and sneak some food your family typically doesn’t like or hasn’t tried into a meal without them knowing? If you have kids or picky eaters in your house, I’m sure you have. It …

Read the full article →

Fruit-a-holic

May 8, 2012

Just this past week I saw that cherries made their seasonal debut at the local farmers market, this got me thinking that my favorite season for fruits is just around the corner.  Once these fruits start to show up I …

Read the full article →

Take Care of You

May 1, 2012

When I saw Beth post on Facebook that she was looking for buddies to do a Whole 30 right after our Paleo Primer Workshop, I hesitated. During the workshop I opened my mouth and offered to an accountibilibuddy to anyone …

Read the full article →

Big or Small

April 24, 2012

Last week we held our Paleo Workshop where we gave a lot of information on how to jump start a Paleo lifestyle. Each participant was given a 30 day meal plan, a list of items to stock their pantry with, …

Read the full article →

From the Vault: Are You A Loser?

April 17, 2012

With the Paleo Primer Workshop tonight (register here if you haven’t yet- there is still space!) I got to thinking about this post from last year. So much of our continued success is based on having people inspire us …

Read the full article →

← Previous Entries